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  Makkah International Institute

Breast Cancer Awareness

11/25/2020

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October is Breast Cancer Awareness Month and while most people know about breast cancer, with many showing support by wearing pink ribbons, it's less known that it’s the most common cancer in American women and the second leading cause of cancer death in women globally. Educating ourselves on this disease is an important aspect of breast cancer awareness.
According to the American Cancer Society (ACS), the risk of an American woman developing breast cancer sometime in her life is about 12%, or a 1 in 8 chance. Further, the chance that a woman will die from breast cancer is about 2.6%, or a 1 in 38 chance. There are about 230,000 new cases of breast cancer diagnosed in women in the U.S. each year, and about 2,300 new cases diagnosed in men.
The following are four key points to educate ourselves on reducing our risk for breast cancer:
  1. Know your breasts
It is extremely important to know your breasts, what they look like, and know how they feel. Have your healthcare provider teach you how to give a proper self-exam and recognize changes that need to be examined.
 
  1. Know the risk factors
The main risk factors are being a woman and getting older. Other risk factors that are out of our control are family history and inherited changes to certain genes such as BRCA1 and BRCA2. Individuals can reduce their risk by controlling their weight, staying physically active, and having a balanced diet.
 
  1. Get a mammogram
Mammograms save lives. Mammograms can detect breast cancer at early stages when it’s most treatable. To stay on top of your health, women should have a baseline mammogram at age 40 and then screen annually. If you have family history of breast cancer, an annual mammogram starting no later than ten years before the age of the earliest diagnosis, but not earlier than 25 or later than 40.
 
  1. Breast cancer can happen to men
Even though it’s not that common, men can be affected by this disease as well. 1% of breast cancer cases occur in men. If caught early enough, there’s an increased chance of survival.  However, men often delay going to see a doctor even if they have noticed a breast lump. Since men don’t get mammograms, it’s important for men to be aware of their bodies and see a doctor if they discover a lump or nipple discharge such as blood. 

Naila Abdul-Hakeem, MPH 

Naila Abdul-Hakeem, MPH is a Public Health Educator that has a YouTube channel called Accessing Care with Naila where she provides resources and information on ways to access health services without breaking the bank. She lives in Chicago with her husband and six-year-old cat

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Supporting a Down Syndrome Diagnosis

11/25/2020

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A little over twelve years ago I welcomed my fifth child into the world who happens to have Down Syndrome. It became apparent to me very early on that I would have to do more and be more to meet my son’s needs that were unique to him. If I were state side during his birth, I would have had many more options early on. There is the First Steps program that is available in each state that help children with disabilities and developmental delays. The program starts at birth to 3 yrs. and includes help with physical and developmental needs of a child.
 
Not having access to First Steps I depended a lot on books and my own creativity to help his physical development. Some of the books I depended on early on were “Gross Motor Skills in Children with Down Syndrome: A Guide for Parents and Professionals by Patricia C. Winders”  . “Fine Motor Skills for Children with Down Syndrome by Maryann Bruni” and “Babies with Down Syndrome a New Parents Guide by Susan J. Skallerup”. These were my go-to books that were well used. I was able to learn not just what to expect from my child but also how to help and support him in his development. Some of the help required my own creativity and using some simple objects for both fine motor skills as well as gross motor.
 
At a point in his development I saw that language would be his bigger hurdle. Physically he developed about the same rate as peers his age, but the ability to speak was a struggle. The understanding of language was there but getting it out and able to express it was the problem. He would be latter diagnosed with apraxia and the tools to help him greatly changed as he grew. Early one we focused on sign language which is a great resource for any young child to express their needs and wants.  Signing Time was the best resource for the whole family. There are many videos of various themes that can help a child easily communicate their needs to those around them. The downside of this is that whoever they are communicating with also needs to know sign language.
 
As he got older, we received a communication device from his school district. There are a number of dedicated devices just for communicating. Some of these devices are in the thousands of dollars but there are programs available to help aid with the cost.  But thanks to technology advancing it's much easier to buy an iPad and download an app to help a child communicate with everyone around them. There are many to choose from and much of it depends on what the child is most comfortable and what will grow with their age and ability.
 
One of the things I decided early on is that my child will determine his capabilities. I would never limit him due to the preconceived notions of what he should be able to do. While he was younger and very active, I signed him up for sports with his typical peers.  I found that most parents and other children were very accepting because, although different in some ways, he was still very much a child of their own age. As he grew and the competitive nature of his peers kicked in that is when we sought programs by special needs groups. Locally we have several such as Special Olympics, Special needs soccer association, TASK and horseback riding programs. There are many ways to get a child who happens to have special needs moving.
 
Through the years it was vital that I also learned how my child learned. Even as the fifth child I was very much surprised how my child's diagnosis would impact the way in which he actually learned. A huge help for us was The Maren Fund. Which is an awesome program that not only assists children with Down Syndrome to learn but also teaches parents, and those who are involved with their learning, how the children actually learned. There is much research out there that shows that it is much different than their typical peers so the best manner to teach them is to teach ourselves a different approach.
 
There are many resources out there to help aid parents with the raising of their child with special needs. Even as they age support will need to be given to them. So, it is imperative that parents seek out all that is available and be their foundation of learning and development. I cannot stress enough the importance of that foundation and the willingness to help your child to continue to grow and reach all of their capabilities. It truly starts from day one and will continue for as long as they require it. This path has been quite the blessing I will say. I have learned so much from my son in this short 12 years and I look forward to the growth of what we will both continue on. 


Ann Tamimi

Ann Tamimi wife and mother to five. Avid reader, scrapbooker and has large diy fantasies.

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Lampost Education Initiative

11/25/2020

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​The Lamppost Education Initiative (Lamppost) is a non-profit 501c3 charitable dedicated to Islamic education for English-speaking Muslims. Lamppost provides a window into the rich Islamic tradition through the eyes of contemporary American Muslim scholars, intellectuals, activists, and leaders.
We offer to the public: live and pre-recorded webinars, classes, books, essays, and onsite enrichment programs dealing with the topics of Islam, Muslims, and the socio-cultural dynamics of American society. Our contributors offer expert analysis of current events that affect Muslims in the West and offerings in the classical Islamic disciplines. Lamppost features some of the foremost scholars of Islam in America. Scholars like Dr. Sherman Jackson, Imam Zaid Shakir, Dr. Abdullah bin Hamid Ali, Dr. Khalid Yayha Blankinship, and a host of other scholars and teachers.
 
  Covid-19 increases the importance of our online learning efforts. The pandemic forced us to cancel our annual Conference-The Black American Muslim Conference-as a live event. Many masajid where Islamic classes and teaching occur are now closed and restricted due to this life-altering pandemic. This year we are conducting our Conference as an online event. Once again, Lamppost is featuring some of the most prominent Muslim-American scholars at this virtual event including, Imam Zaid Shakir, Imam Siraaj Wahaaj, Dr. Abdullah bin Hamid Ali, Dr. Jamillah Karim, Imam Fode Drame, Shaykh Khalil Abdur-Rashid, and many others.  This Conference took place on October 16th, 17th, and 18th. More than ever, the Lamppost Education Initiative needs your financial support to provide more online sessions, events, and classes for Muslims in America.

Khalil Muhsin

Managing Director, Lamppost Education Initiative
https://lamppostedu.org

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  • Home
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    • School >
      • School Supplies, Books, Calendar
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      • Homeschool Extracurriculars
    • School of Self Sustainability
    • Tutoring and Test Prep >
      • Tutoring
      • Test Prep
    • Language Center >
      • Arabic Intensive
    • Past Events
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  • Extracurricular
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    • Youth Lock In
  • Wellness
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  • A Message From Makkah